Find Balance, Embrace Change
Compassionate therapy to support growth, healing, and new beginnings.
Therapy designed to help you move forward with clarity and confidence.
Therapy designed to help you move forward with clarity and confidence.
About Mindful Pivots
Mindful Pivots offers Dialectical Behavior Therapy (DBT) and integrates the four modules of mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness into individual, couple, family, and group therapy in the state of California. Using therapeutic approaches we help clients build resilience, develop healthier coping strategies, and navigate life’s transitions with greater ease. We provide telehealth therapy using these types of pay services.
Our Practice
The right environment makes all the difference. Mindful Pivots is designed to be a space where you feel safe, heard, and empowered as you take steps toward positive change. Whether meeting in person or virtually, our goal is to create a calming, supportive atmosphere where healing and self-discovery can thrive.
Stay Connected
Follow us on Instagram for insights, mindfulness tips, and resources to support your mental well-being. We share practical tools, inspiration, and updates about our practice to help you navigate life’s challenges with clarity and confidence.
